http://meditateinmelbourne.org/
What’s on Today

TTP · Monbulk : 7:00 am - 8:45 am
CBD · Free Lunchtime Meditation : 12:30 pm - 1:00 pm
Wishfulfilling Jewel with Tsog · City : 4:30 pm - 5:45 pm
CBD · Class : 7:00 pm - 8:30 pm
Ballarat · Class : 7:30 pm - 9:00 pm
Doncaster · Class : 7:30 pm - 9:00 pm
Wishfulfilling Jewel · Monbulk : 7:30 pm - 8:45 pm

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Choose Happiness drop-in classes throughout Melbourne

Choose Happiness

Drop-in classes throughout Melbourne

Love Without Pain

Sat 15 Oct
A Day Course with Buddhist teacher Jake Zakarauskas

Transforming Life’s Difficulties – Ballarat

Sat 22 Oct
A Day Course with Gen Kelsang Dornying

Australasian Festival

Australasian Festival

30 Dec – 3 Jan
With Deputy Spiritual Director Gen-la Kelsang Jampa

Mindfulness & Meditation
Mindfulness & Meditation

Sat 29 Oct
A Day Course with Buddhist nun Kelsang Lhachog

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.