http://meditateinmelbourne.org/
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Learn to Meditate

Drop-in classes throughout Melbourne

OIM
The Oral Instructions of Mahamudra· Silent Retreat

25 Jan – 29 Jan
with Gen Kelsang Dornying

MBDC

Modern Buddhism

Sat 4 Feb
A Day Course with Gen Kelsang Dornying

Meditation is a way of calming the mind, making us more peaceful, balanced and focused in our daily lives. Ultimately, it enables us to awaken our spiritual potential and find lasting joy and contentment.

Buddhism is a path of individual transformation. It teaches us to look within ourselves for the inner peace and happiness we seek. By developing a more positive outlook, and in particular by deepening our wisdom and compassion, we can improve the quality of our life and gain great power to help others.